QotD: Calm Yourself
How do you keep calm?
Submitted by L33tchica.
If I'm in the middle of being angry or frustrated I'll remove myself from the situation. However, if I can't leave then I just breathe deep. I'm really good at crying if I'm angry so in order to not let that happen, especially in a work situation, I'll just keep focused on my breathing.
I'm not very good at keeping calm. I can get pretty intense when I'm angry. It doesn't happen often.
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